Step 1

Spray 6-qt. crock pot with cooking spray.

Step 2

Add all ingredients except bay leaves.

Step 3

Stir together.

Step 4

Add bay leaves carefully so they don’t tear.

Step 5

Heat on low about 5-6 hours or until done or on high about 2 ½ to 3 hours.

Step 6

Remove bay leaves.

Step 7

Whisk gluten free flour with water.

Step 8

Stir into stew.