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lemon and garlic chicken tray bake

5.0

(8)

blueskyeating.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 45 minutes

Total: 55 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

Preheat the oven to 210°C/190°C fan

Step 2

Chop the onion, courgette and lemon. Add to a baking tray with the potatoes.

Step 3

Drizzle with olive oil and sprinkle over some salt and pepper. Mix well with your hands.

Step 4

Pat the chicken thighs dry with some kitchen roll. Nestle them in between the potatoes and veg and sprinkle each with some salt and pepper.

Step 5

Put in the preheated oven for 20 minutes.

Step 6

Once the tray bake is in the oven, mix all ingredients for the lemon and garlic marinade together in a bowl.

Step 7

After the 20 mins of baking, pour over the lemon and garlic marinade and return the tray to the oven for another 25 minutes.

Step 8

Garnish with some fresh parsley (optional) and serve.

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