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Export 7 ingredients for grocery delivery
Step 1
Preheat your oven to 375°F (190°C) and lightly coat a baking dish with nonstick cooking spray.
Step 2
Rinse the tilapia fillets under cool water, then pat them dry with paper towels to remove excess moisture.
Step 3
Arrange the fillets in the baking dish, pour the lemon juice over each one, and drizzle the melted butter on top.
Step 4
Sprinkle with chopped garlic, parsley, and a dash of pepper.
Step 5
Pop the dish in the oven and bake for about 30 minutes, or until the fish turns white and flakes easily with a fork.
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