Lemon Garlic Tilapia

Step 1

Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.

Step 2

Rinse tilapia fillets under cool water, and pat dry with paper towels.

Step 3

Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.

Step 4

Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.