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Export 4 ingredients for grocery delivery
Step 1
Turn oven on to 350 degrees or low broil. Line a cookie sheet with foil and spray with the cooking spray.
Step 2
Place fillet(s) on baking sheet and sprinkle lightly with each of the seasonings.
Step 3
Bake or broil till fish is heated through, lightly browned and flakes easily with a fork. About 20 minutes to a half hour.