Lentil and Goat's Cheese Salad with Walnut Dressing

Name: Lentil and Goat's Cheese Salad with Walnut Dressing
Prep time: 10 min
Total time: 10 min
Ingredients: 400 g (about 2 cups) canned, drained, rinsed Puy lentils; 125 g (about ¾) roasted, chopped Red bell pepper; 125 g (about ½ cup) crumbled Soft goat cheese; 150 g (about 4 ¾ cups) Baby spinach; 50 g (about ½ cup) Walnuts; 2 tablespoons (about 30 ml) Balsamic vinegar; 3 tablespoons (about 45 ml) Walnut oil; 1 tablespoon (about 15 g) Dijon mustard; 1 pinch Salt & pepper

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 4

Cost: $5.21 /serving

Author : Octopus Publishing

nuts healthy vegetarian

Lentil and Goat's Cheese Salad with Walnut Dressing

Ingredients

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400 g (about 2 cups) canned, drained, rinsed Puy lentils125 g (about ¾) roasted, chopped Red bell pepper125 g (about ½ cup) crumbled Soft goat cheese150 g (about 4 ¾ cups) Baby spinach50 g (about ½ cup) Walnuts2 tablespoons (about 30 ml) Balsamic vinegar3 tablespoons (about 45 ml) Walnut oil1 tablespoon (about 15 g) Dijon mustard1 pinch Salt & pepper

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Instructions

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Step 1

Add baby spinach, puy lentils, red bell pepper and walnuts to a clean medium bowl

Step 2

Mix gently with tablespoon

Step 3

Add balsamic vinegar, walnut oil and dijon mustard to a clean small bowl

Step 4

Season with salt & pepper

Step 5

Mix gently with teaspoon until well combined

Step 6

Transfer dressing to salad

Step 7

Transfer salad to 4 medium bowls

Step 8

Top with soft goat cheese

Step 9

Serve immediately

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