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lentil and vegie dhal


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Prep Time: 15 minutes

Cook Time: 45 minutes

Total: 60 minutes

Servings: 4

Cost: $6.85 /serving


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Step 1

Heat 2 teaspoons oil in a large saucepan over medium heat. Add the onion. Cook, stirring, for 5 minutes or until softened. Add the garlic, ginger, turmeric and chilli. Cook, stirring, for 1 minute or until aromatic.

Step 2

Add the lentils, tomato, potato and 1L (4 cups) water to the pan. Bring the mixture to the boil. Reduce heat to low and simmer gently for 30-35 minutes or until the lentils are very soft.

Step 3

Heat the remaining 2 teaspoons oil in a small frying pan over medium heat. Add the mustard seeds and curry sprigs. Cook, stirring, for 30 seconds or until the seeds start to pop. Remove from the heat.

Step 4

Top the dhal with the curry sprigs and spoon over the mustard seeds and any oil in the pan. Serve with pappadums and lime cheeks alongside.

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