Lentil Wraps

Name: Lentil Wraps
Prep time: 5 min
Cook time: 20 min
Total time: 4 h 25 min
Ingredients: 1 cup dried red lentils, rinsed and drained; 2 cups water or broth; A handful of baby spinach; 1/2-1 teaspoon Seasoning of choice (I used garlic powder)

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Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 265 minutes

Servings: 8

lentil wraps lentil tortilla

Ingredients

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1 cup dried red lentils, rinsed and drained2 cups water or brothA handful of baby spinach1/2-1 teaspoon Seasoning of choice (I used garlic powder)

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Instructions

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Step 1

Add red lentils and warm water to a blender. Soak for at least 4 hours at room temperature. The lentils will expand and soak up most of the water. There's no need to drain the lentils.

Step 2

Optional - add spinach and seasoning of choice and blend until smooth.

Step 3

Heat a non-stick pan over medium heat. Spray with a small amount of olive or avocado oil. Pour about 1/2 cup of the lentil batter into the pan. Quickly, using a spoon or the bottom of a measuring cup, spread the batter as thin as you can in a circular motion without breaking it. Do not spread using the tilt method.

Step 4

Cook for about 2-3 minutes. Flip and cook for an additional 1-2 minutes. Transfer to a plate and repeat with the remaining batter.