Liver Detox Green Smoothie

Name: Liver Detox Green Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 1 cup filtered water; 2 tablespoons hemp seeds; 1/2 ripe banana, frozen; 1/3 cup frozen pineapple; 1/4 ripe avocado; 2 handfuls baby spinach or baby kale; 5-10 sprigs of fresh cilantro, stems removed; 1/2 teaspoon ground cinnamon; 1-2 scoops unsweetened protein powder (optional, for extra protein)

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Prep Time: 5 minutes

Cook Time: 2 minutes

Total: 7 minutes

Servings: 1

Author : Carrie Forrest, MPH in Nutrition

dairy free smoothie paleo smoothie cilantro smoothie

Ingredients

Remove All · Remove Spices · Remove Staples

1 cup filtered water2 tablespoons hemp seeds1/2 ripe banana, frozen1/3 cup frozen pineapple1/4 ripe avocado2 handfuls baby spinach or baby kale5-10 sprigs of fresh cilantro, stems removed1/2 teaspoon ground cinnamon1-2 scoops unsweetened protein powder (optional, for extra protein)

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Instructions

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Step 1

Place your milk, banana, pineapple, avocado, spinach, cilantro, and ground cinnamon in the pitcher of a high speed blender. Add the protein powder, if you are using.

Step 2

Blend on high for about 30 seconds, or until the mixture is smooth and creamy.

Step 3

Serve your smoothie immediately, or cover it and refrigerate for up to 2 days.