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low calorie overnight oats

5.0

(21)

www.eatingbirdfood.com
Your Recipes

Prep Time: 10 minutes

Total: 490 minutes

Servings: 1

Ingredients

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Instructions

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Step 1

Add oats, milk, yogurt, chia seeds, stevia, fresh berries and vanilla and cinnamon, if using into a jar or storage container with a lid.

Step 2

Stir ingredients together. Place in the fridge overnight.

Step 3

The next morning (or when ready to eat), remove lid and give oats a stir. If they seem too thick you can add a little more milk to loosen the mixture.

Step 4

Top with more fresh berries and enjoy! You can eat the oats straight from the jar or pour into a bowl for serving.