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low carb ground beef & broccoli

4.8

(33)

delightfullylowcarb.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Heat the cooking oil in a large skillet over medium high heat. Add the broccoli florets and cook until just slightly tender, about 6 minutes. Remove from pan.

Step 2

Add half the sesame oil to the pan along with the ground beef. Saute, breaking up into small pieces as it browns.

Step 3

Meanwhile, combine the soy sauce, chili oil, remaining sesame oil, brown sugar substitute, garlic and ginger in a bowl.

Step 4

Once the meat is browned, lower the heat and add the broccoli back into the pan.

Step 5

Pour in the sauce and stir the beef and broccoli together until the sauce is incorporated. Season with salt and pepper, to taste.

Step 6

Serve on top of cauliflower rice or on its own.

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