Step 1

Preheat oven to 350 degrees. Spray a 9x13 baking dish with non-stick spray.

Step 2

Add the beef, pork rinds, egg, cheddar, milk, salt, pepper, and garlic powder to a large mixing bowl and stir together until well combined.

Step 3

Use your hands to form 9 small meatloaves and place in the prepared baking dish.

Step 4

Whisk together the ketchup and Italian dressing in a small bowl. Spoon evenly over the meatloaves.

Step 5

Bake for 20 minutes or until cooked through.