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low-fat chicken strips with sweet chilli yoghurt
4.8
(23)
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Recipe Saved
Prep Time: 10 minutes
Cook Time: 15 minutes
Total: 25 minutes
Servings: 4
Cost: $12.17 /serving
Author : Kim Coverdale
Ingredients
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Instructions
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Step 1
Preheat oven to 200°C. Line 2 baking trays with baking paper. Combine breadcrumbs, polenta, parsley, garlic salt and parmesan in a bowl. Place yoghurt in separate bowl.
Step 2
Dip chicken in yoghurt, shaking off excess. Toss in breadcrumb mixture. Place on trays.
Step 3
Spray chicken with oil. Bake for 15 minutes or until golden and cooked through.
Step 4
Meanwhile, make sweet chilli yoghurt. Combine ingredients in a bowl.
Step 5
Serve chicken with sweet chilli yoghurt and salad.
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