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low-fat chicken strips with sweet chilli yoghurt

4.8

(23)

www.taste.com.au
Your Recipes

Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Cost: $12.17 /serving

Ingredients

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Instructions

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Step 1

Preheat oven to 200°C. Line 2 baking trays with baking paper. Combine breadcrumbs, polenta, parsley, garlic salt and parmesan in a bowl. Place yoghurt in separate bowl.

Step 2

Dip chicken in yoghurt, shaking off excess. Toss in breadcrumb mixture. Place on trays.

Step 3

Spray chicken with oil. Bake for 15 minutes or until golden and cooked through.

Step 4

Meanwhile, make sweet chilli yoghurt. Combine ingredients in a bowl.

Step 5

Serve chicken with sweet chilli yoghurt and salad.

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