Low-FODMAP Chicken Noodle Soup Recipe; Gluten-free, Dairy-free

Name: Low-FODMAP Chicken Noodle Soup Recipe; Gluten-free, Dairy-free
Total time: 20 min
Ingredients: 3 cooked and cubed boneless, skinless chicken breasts (about 12 ounces total); 2 tablespoons onion or garlic infused oil, plus extra for drizzling; see my recipe swap blog for tips on shopping for these oils; 1/4 teaspoon dried thyme; 1-2 teaspoons each of: salt and freshly ground black pepper; 8 cups low-FODMAP chicken broth (see recipe); Can also try my low-FODMAP Happy Soup for easier prep!; 2 cups raw low-FODMAP noodles: try Asian rice vermicelli noodles or gluten-free, low-FODMAP thin spaghetti pasta; I used Ronzoni brand thin spaghetti noodles; Minced fresh parsley and/or dill, for garnish; Serve with gluten-free crackers (I like Glutino brand), or if you can tolerate gluten then regular saltine crackers have tested to be low-FODMAP in recent US based research

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Total: 20 minutes

Servings: 6

Cost: $1.10 /serving

Author : Rachel Pauls Food

chicken noodle soup recipe low fodmap

Low-FODMAP Chicken Noodle Soup Recipe; Gluten-free, Dairy-free

Step 1

In a pot over medium heat, pour in the chicken broth

Step 2

Cover and bring to a simmer, stir in the 2 tablespoons of oil

Step 3

Add the noodles and cook in the broth until al-dente

Step 4

Add chopped chicken to the pot

Step 5

Add salt and pepper to taste

Step 6

Serve garnished with fresh dill and parsley, if desired

Low-FODMAP Chicken Noodle Soup Recipe; Gluten-free, Dairy-free

Total: 20 minutes

Servings: 6

Cost: $1.10 /serving

Author : Rachel Pauls Food

Ingredients

Instructions

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