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low fodmap japanese curry roux

www.manusmenu.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 500 minutes

Servings: 18

Cost: $3.03 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

Export 13 ingredients for grocery delivery

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Instructions

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Step 1

Roast all the spices in a non-stick frying pan over low heat for about 5 minutes till fragrant. Then set aside.

Step 2

Melt the butter/spread over low heat and add the maple syrup.

Step 3

Add the flour and stir to combine.

Step 4

Keep stirring for about 15 minutes. The mixture is lumpy at the beginning but will become smooth.

Step 5

Add the roasted spices and mix well. Then turn the fire off.

Step 6

Line a container with baking paper or cling wrap and place the roux into it.

Step 7

Cover and wrap the curry roux with the cling wrap and put it in the fridge overnight to set.

Step 8

The next day cut into 18 pieces.

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