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low fodmap overnight oats & chia

3.8

(83)

www.fodmapeveryday.com
Your Recipes

Prep Time: 10 minutes

Total: 490 minutes

Servings: 6

Ingredients

Remove All · Remove Spices · Remove Staples

Export 4 ingredients for grocery delivery

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Instructions

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Step 1

I like to shake everything together in an airtight, lidded container. Just make sure everything is combined well and then refrigerate overnight.

Step 2

Scoop out your serving. Heat briefly in microwave, or eat cold; add appropriate low FODMAP toppings and enjoy. The mixture will keep for several days in the refrigerator. Make a batch and eat all week for a quick breakfast or snack.