Name: Macro-Friendly Buffalo Tuna
Prep time: 10 min
Cook time: 10 min
Ingredients: 1 6-oz can Albacore tuna ((140 g drained)); 2 tbsp *Trader Joe’s Vegan Tzatziki ((30 g)); 1 tbsp White balsamic vinegar ((15 g)); 2 tbsp Grainy mustard ((15 g)); 2 tbsp Bell pepper, diced ((25 g)); 2 tbsp Red onion, diced ((25 g)); 2 tbsp Frank's RedHot sauce ((30 g)); Salt and pepper to taste; Pinch of fresh parsley and squeeze of lemon (optional)

This recipe for macro-friendly buffalo tuna is healthy, filling, and can be enjoyed in so many ways. Enjoy!

Macro-Friendly Buffalo Tuna

Albacore tuna ((140 g drained))

tbsp *Trader Joe’s Vegan Tzatziki ((30 g))

White balsamic vinegar ((15 g))

tbsp Grainy mustard ((15 g))

tbsp Bell pepper, diced ((25 g))

tbsp Red onion, diced ((25 g))

tbsp Frank's RedHot sauce ((30 g))

Salt and pepper

parsley lemon (optional)

Combine it all.

Eat in a sandwich or crunch wrap, or piled on crackers, chips, rice cakes, however you like! I love mine on toasted gluten-free bagel things with avocado, some sprouts or arugula, and an extra drizzle of buffalo.

Yummy yummy! I love when it takes less than 10 minutes to prep lunches for the week. I enjoyed this in wraps and pitas for a quick work lunches. Thank you for another great one Lillie.

This is a really quick and easy recipe that's super tasty.  I had to sub the vinegar with rice wine vinegar and the mustard with dijon because that's what I had but it still turned out yum.  Thank you!

This was so good &amp; sooo easy. Perfect for a quick meal.love the combination of the flavors.I used the regular Trader Joe’s Tzatziki and the macros barely changes. Very pleased. Will be having this for lunch all next week.

Absolutely delish! I have been enjoying Tuna lately but what a great spin on an easy protein to have.

I made a big batch, and it was so delicious. It makes me want to eat tuna every day!😬 Thank you for you deliciously, healthy recipes. I think this recipe would work with well chicken too, but the tuna!?!😘 Chef's kiss.

Macro-Friendly Buffalo Tuna

Prep Time: 10 minutes

Cook Time: 10 minutes

Servings: 2

Ingredients

Instructions

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