Macro-Friendly Buffalo Tuna

Name: Macro-Friendly Buffalo Tuna
Prep time: 10 min
Cook time: 10 min
Ingredients: 1 6-oz can Albacore tuna ((140 g drained)); 2 tbsp *Trader Joe’s Vegan Tzatziki ((30 g)); 1 tbsp White balsamic vinegar ((15 g)); 2 tbsp Grainy mustard ((15 g)); 2 tbsp Bell pepper, diced ((25 g)); 2 tbsp Red onion, diced ((25 g)); 2 tbsp Frank's RedHot sauce ((30 g)); Salt and pepper to taste; Pinch of fresh parsley and squeeze of lemon (optional)

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Prep Time: 10 minutes

Cook Time: 10 minutes

Servings: 2

breakfast sandwich buffalo sauce buffalo tuna

Ingredients

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1 6-oz can Albacore tuna ((140 g drained))2 tbsp *Trader Joe’s Vegan Tzatziki ((30 g))1 tbsp White balsamic vinegar ((15 g))2 tbsp Grainy mustard ((15 g))2 tbsp Bell pepper, diced ((25 g))2 tbsp Red onion, diced ((25 g))2 tbsp Frank's RedHot sauce ((30 g))Salt and pepper to tastePinch of fresh parsley and squeeze of lemon (optional)

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Instructions

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Step 1

Combine it all.

Step 2

Eat in a sandwich or crunch wrap, or piled on crackers, chips, rice cakes, however you like! I love mine on toasted gluten-free bagel things with avocado, some sprouts or arugula, and an extra drizzle of buffalo.