Name: Macro-friendly Vanilla Protein Smoothie Bowl
Prep time: 5 min
Cook time: 5 min
Ingredients: 1 cup ice ((100 g)); 1 scoop vanilla protein powder ((30 g)); 1/2 cup SILK cashew milk (or sub your favorite plant milk) ((120 g)); 1/2 cup frozen cauliflower florets ((50 g)); 1/4 cup low-fat cottage cheese ((60 g)); 1 tsp vanilla extract; 1/4 cup fresh mango, chopped ((50 g)); 1/4 cup fresh blueberries ((50 g)); 1 tbsp granola ((10 g)); 1 tsp natural room-temp nut butter ((5 g))

This vanilla protein smoothie bowl is macro-friendly, refreshing, and so delicious!

Macro-friendly Vanilla Protein Smoothie Bowl

ice ((100 g))

vanilla protein powder ((30 g))

SILK cashew milk (or

cauliflower florets ((50 g))

low-fat cottage cheese ((60 g))

tsp vanilla extract

fresh mango, chopped ((50 g))

blueberries ((50 g))

tbsp granola ((10 g))

tsp natural room-temp nut butter ((5 g))

Blend smoothie ingredients until smooth. If you want it nice and thick, use a blender with a tamper so you can move it around. If you like it a little thinner, you might need a little bit more liquid.

Add your smoothie to a bowl and top with your favorite fresh fruit, granola, and a drizzle of nut butter.

Macro-friendly Vanilla Protein Smoothie Bowl

Prep Time: 5 minutes

Cook Time: 5 minutes

Servings: 1

Ingredients

Instructions

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