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Export 6 ingredients for grocery delivery
Step 1
Preheat oven to 350 degrees F.
Step 2
Brown turkey sausage over medium high until no pink remains.
Step 3
Spray a muffin tin with cooking spray. Divide the red pepper, onion, cooked sausage and cheeses over 12 wells.
Step 4
In a large bowl combine eggs, and salt & pepper to taste. Pour egg mixture over the sausage in each well.
Step 5
Bake 22-25 minutes or until set.
Step 6
Remove from cups and serve warm or let cool completely and refrigerate or freeze.
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