Make-Ahead Smoothie Packs

Name: Make-Ahead Smoothie Packs
Ingredients: fruit + greens, (frozen ahead of time (at least the night before)); 1 1/2 cups your favorite , (frozen or fresh fruit); 2 cups greens of choice, (spinach, kale, etc); dry ingredients: chia seeds, ( hemp seeds, coconut, flaxseeds, unsweetened cocoa, protein powder – whatever you’d like!)

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Author : Jessica

Ingredients

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fruit + greens, (frozen ahead of time (at least the night before))1 1/2 cups your favorite , (frozen or fresh fruit)2 cups greens of choice, (spinach, kale, etc)dry ingredients: chia seeds, ( hemp seeds, coconut, flaxseeds, unsweetened cocoa, protein powder – whatever you’d like!)

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Instructions

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Step 1

when adding to the blender: add 1 to 1 1/2 cups liquid of choice (milk, water, juice) along with your fruit+greens pack + dry ingredients. Blend it up!

Step 2

my go-to favorite frozen fruits to have on hand are bananas, strawberries, blueberries, peaches, pineapple and mango. we truly mix EVERYTHING – any kind of fruit and green together!