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Export 8 ingredients for grocery delivery
Step 1
Preheat oven to 325°F. Line a cupcake tin with liners.
Step 2
Mash bananas in a bowl, set aside.
Step 3
In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
Step 4
In a large bowl cream butter and 1/4 cup maple sugar with an electric mixer.
Step 5
Add egg whites, mashed bananas, maple syrup, apple sauce and vanilla; beat at medium speed until mixed well, scraping down sides of the bowl.
Step 6
Add flour mixture, then blend at a low speed until just combined.
Step 7
Pour the batter into the prepared muffin tin. Spread the pecans evenly over the muffins.
Step 8
Bake the muffins on the center rack for 30 to 35 minutes, or until a toothpick inserted in the center comes out clean.
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