Maple Pumpkin Parfaits

5.0

(1)

ohmyveggies.com
Your recipes

Prep Time: 565 minutes

Cook Time: 10 minutes

Total: 575 minutes

Servings: 4

Maple Pumpkin Parfaits

Ingredients

Remove All · Remove Spices · Remove Staples

Export 14 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 2

In a bowl, combine the pecans, pumpkin seeds, coconut, maple syrup, pumpkin pie spice and salt. Spread the mixture in an even layer on the baking sheet. Bake until golden and fragrant, about 10 minutes, checking periodically and stirring every so often so the nuts and seeds don't burn. Let cool completely.

Step 3

In a blender or food processor, puree the soaked cashews, coconut cream, chia seeds, maple syrup, vanilla and salt until smooth and creamy. Transfer to a bowl and cover. Chill until you're ready to assemble your parfaits.

Step 4

In a small bowl, stir together the pumpkin puree, maple syrup, pumpkin pie spice and ginger. (You can also puree this layer in a blender for a smoother result.) Cover and refrigerate if you're not assembling the parfaits right away.

Step 5

Spoon 1 tablespoon of the crunchy mix into the bottom of each of four 6-8 ounce dessert glasses or jars. Top with 2 tablespoons of the spiced pumpkin, followed by 2 rounded tablespoons of the cashew coconut cream. Repeat the layers one more time. Sprinkle the tops of each parfait with the remaining crunchy mix. Refrigerate for 1 hour before serving.

Top similar recipes

Pumpkin-Pie Parfaits-image
trending170 views

Pumpkin-Pie Parfaits

foodnetwork.com

4.0

(12)

Pumpkin Gingersnap Parfaits-image
trending148 views

Pumpkin Gingersnap Parfaits

tasteofhome.com

Blueberry Maple Mini Cheesecake Parfaits-image
trending408 views

Blueberry Maple Mini Cheesecake Par...

cupcakesandkalechips.com

5.0

(1)

Pumpkin Pie Parfaits (Vegan + GF)-image
trending180 views

Pumpkin Pie Parfaits (Vegan + GF)

minimalistbaker.com

4.8

(6)

30 minutes

Pumpkin-Maple Bread-image
trending170 views

Pumpkin-Maple Bread

cookinglight.com

Maple Pumpkin Bread-image
trending347 views

Maple Pumpkin Bread

spoonfulofflavor.com

5.0

(4)

60 minutes

Pumpkin Maple Cornbread-image
trending3256 views

Pumpkin Maple Cornbread

cooking.nytimes.com

5.0

(466)

Pumpkin Maple Custards-image
trending299 views

Pumpkin Maple Custards

marthastewart.com

Maple Pumpkin Pie-image
trending165 views

Maple Pumpkin Pie

readersdigest.ca

Pumpkin Maple Sauce-image
trending154 views

Pumpkin Maple Sauce

myrecipes.com

Pumpkin Maple Muffins-image
trending174 views

Pumpkin Maple Muffins

cooking.nytimes.com

5.0

(2.5k)

Maple Roast Pumpkin-image
trending295 views

Maple Roast Pumpkin

thehomecookskitchen.com

5.0

(4)

40 minutes

Maple Roast Pumpkin-image
trending2 views

Maple Roast Pumpkin

thehomecookskitchen.com

Tiramisu Parfaits-image
trending176 views

Tiramisu Parfaits

tasteofhome.com

4.4

(19)

Raspberry Parfaits-image
trending154 views

Raspberry Parfaits

tasteofhome.com

4.4

(5)

Pumpkin Maple Pecan Granola-image
trending265 views

Pumpkin Maple Pecan Granola

minimalistbaker.com

4.9

(67)

25 minutes

Sweet Pumpkin Maple Custard-image
trending257 views

Sweet Pumpkin Maple Custard

marthastewart.com

Vermont Maple-Pumpkin Pie-image
trending130 views

Vermont Maple-Pumpkin Pie

myfoodandfamily.com

2 hours, 5 minutes

Spiced Pumpkin Maple Latte-image
trending128 views

Spiced Pumpkin Maple Latte

halfbakedharvest.com

4.3

(105)

5 minutes