Step 1

Heat the oven to 180C/fan 160C /gas Mix the egg white into the Marmite to loosen, followed by the sugar.

Step 2

Tip all the nuts and seeds into a big mixing bowl, add the Marmite mixture and toss together so that everything is coated evenly.

Step 3

Spread the nuts and seeds between 1-2 baking trays and roast in the oven for 10 minutes.

Step 4

Sprinkle over the coriander, cayenne and chilli, then give the nuts a good mix and put back into the oven for another 5 minutes. Give the nuts a second stir and, if they’re golden brown, sticky and toasted, remove from the oven. If not, pop them back in for another 5 minutes. Leave the nuts and seeds to cool on the trays, stirring every now and then so they crisp evenly. They’ll keep for a couple of weeks in an airtight container.