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mashed cauliflower green bean casserole

4.6

(44)

www.contentednesscooking.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 35 minutes

Servings: 8

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Cook cauliflower florets in a steamer in the microwave for around 8 minutes. Or just cook them on the stove, which might take a bit longer. Heat a skillet with a bit of oil or just with vegetable broth, that's up to you. Add onions and green beans and cook them. When the cauliflower is done, give it into a bowl of a blender or food processor, add coconut milk, nutritional yeast, season with salt and pepper. Then blend until really creamy and smooth. Don’t worry if you don’t own a blender or food processor you can do it with a potato smasher.

Step 2

Next prepare the topping from my Kale Pasta Casserole and add nutritional yeast.

Step 3

Last, assembling is an easy play as always: start with the green bean mix, followed by the mashed cauliflower, and end with the topping. Bake for around 15 minutes at 405°F, done.

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