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meal prep chia pudding
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(37)
Recipe Saved
Recipe Saved
Prep Time: 15 minutes
Total: 255 minutes
Servings: 1
Author : Lisa Bryan
Ingredients
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Instructions
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Step 1
Add the chia seeds and milk to a small glass jar and stir together.
Step 2
Let the chia seeds sit for 15 minutes (they should start to thicken and gel), then stir again.
Step 3
Add your favorite fruit and toppings, then secure with a lid.
Step 4
Place the chia pudding in the refrigerator or freezer.
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