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Export 12 ingredients for grocery delivery
Step 1
Heat a large skillet over medium high heat. Add the oil with the onion and stir. Cook the onion for approximately 7-9 minutes, or until onion is cooked and just starting to caramelize. Stir frequently.
Step 2
Add the garlic, salt, and Italian seasoning to the onions and stir to combine. Add the Kielbasa to the skillet. Cook the Kielbasa on each side (approximately 3 minutes), or until heated through. Stir the onions frequently, adding 1-2 tablespoons of water to the skillet as needed.
Step 3
Stir in the chopped bell peppers and green cabbage and stir to combine. Cover the skillet and reduce heat to medium. Cook, covered, for approximately 3 minutes. Uncover, sprinkle with salt and pepper and stir well. Cook until vegetables reach desired doneness.
Step 4
In a separate bowl, stir to combine the cooked rice and beans, set aside.
Step 5
For the Meal Prep Bowls:
Step 6
Using reusable containers with tight-fitting lids, place approximately 1/2-1 cup of the rice and bean mixture followed by a large chunk of kielbasa, peppers, and onion and purple sauerkraut. Repeat this step until the desired number of containers have been filled (this recipe makes enough for 5 meal prep bowls).
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