Meatball Sub

Name: Meatball Sub
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 slice bread (gluten free if needed); 2 tsp butter; ½ tsp garlic powder; ¼ cup marinara sauce; 5 high protein beef meatballs; 1 slice provolone cheese

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 1

air fryer beef

Ingredients

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Instructions

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Step 1

Spread the butter on the slice of bread and sprinkle the garlic powder over the top. Toast in the air fryer at 350 °F until browned.

Step 2

While the bread toasts, take your meatballs from the freezer and heat in the microwave.

Step 3

When the bread has toasted, spread 30g of marinara sauce across it, top with the meatballs, and add an additional 30g of marinara sauce, then a slice of provolone cheese over the top.

Step 4

Place the sandwich back into the air fryer until the cheese on top has melted. Once it has melted, it is ready to eat.

Step 5

Sprinkle some chopped parsley over the top for a garnish if you wish.