Step 1

Preheat oven to 400°F (or 200°C).  Lightly grease a broiler pan (oven grill pan), or regular baking sheet.

Step 2

In a large bowl, soak bread slices in the milk, pressing them down with your fingers. Allow to soak while sautéing the onion.

Step 3

Heat the oil in a small pan over medium heat and sauté the onion until soft and translucent (about 5 minutes). Add the garlic and sauté for a further 30 seconds until fragrant. Set aside and allow to cool slightly.

Step 4

Mash the soaked bread with a fork to break up large pieces. Add in the onion/garlic, beef, parmesan, eggs, parsley, tomato paste, Worcestershire sauce, mustard, salt and pepper. Mix with your hands until everything is just combined (try not to over-mix).

Step 5

Scoop meat mixture into a loaf pan, pressing down lightly to form into a loaf shape. Turn out onto prepared tray.

Step 6

In a smaller bowl, mix together all the ingredients for the glaze. Spread half of the sauce evenly over the top; reserve the renaming sauce for later.

Step 7

Bake the meatloaf for 50 minutes, then spread half of the remaining sauce over the top. Return to the oven and bake for a further 20 minutes.

Step 8

Allow to rest for 10 minutes before slicing. Mix any pan juices with the remaining sauce to serve!

Step 9

Serve with creamy mashed potatoes/cauliflower and/or steamed vegetables.