Step 1

Place a rack in the center of your oven and preheat to 350 degrees F.

Step 2

Prepare a 12-cup muffin pan like this one (or 12 individual muffin cups). Brush with extra virgin olive oil.

Step 3

Divide the peppers, tomatoes, shallots, olives, chicken (or turkey), parsley, and crumbled feta among the 12 cups (they should come up to about 2/3 of the way full.)

Step 4

In a large measuring cup or a mixing bowl, add eggs, salt, pepper, and spices. Whisk well to combine.

Step 5

Pour the egg mixture carefully over each cup, leaving a little room at the top (should be about 3/4 of the way or so.)

Step 6

Place muffin pan or muffin cups on top of a sheet pan (to help catch any spills). Bake in heated oven for about 25 minutes or until the egg muffins are set.

Step 7

Let cool for a few minutes, then run a small butter knife around the edges of each muffin to loosen. Remove from pan and serve!