Name: Mediterranean Chickpea Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 can (15.5oz) chickpeas (drained and washed); 1 cup red onion (diced.); 1 1/3 cup cucumber (diced.); 1 1/2 cup tomato (diced.); 1 medium red bell pepper (diced.); 1/4 cup parsley (chopped.); 2 Tablespoons olive oil; 1/3 cup lemon juice; 1 teaspoon ground cumin; 1/2 teaspoon ground cardamom; 1/2 Tablespoon dry mint; 1 teaspoon Salt (or to your liking.); 1/2 teaspoon freshly ground black pepper (optional)

A refreshing, colorful Mediterranean chickpea salad for a filling light lunch or as a side dish. Protein-rich chickpea salad with a bright zesty dressing that takes only 10 minutes.

Mediterranean Chickpea Salad

(15.5 ounces) chickpeas (drained and washed)

red onion (diced.)

cucumber (diced.)

tomato (diced.)

red bell pepper (diced.)

parsley (chopped.)

olive oil

lemon juice

cumin

cardamom

dry mint

Salt (or

black pepper (optional)

In a bowl, combine veggies and set aside.

In an empty jar combine salad dressing ingredients and shake well to combine.

Pour dressing over veggies and toss to coat everything well.

Let it set for 30 minutes in the fridge before serving.

My dear Amira I always love every recipe of yours. Thank you.

asalamu alaikum, jazaki Allahu Khairn for this recipe.  I made this tonight, my husband, toddler and I ate it all, I had to make another batch of this since my husband wants it for breakfast in the morning.  I made it along with kebabs, rice and tzatziki sauce. it is truly delicious, light and fresh.  In sha Allah this will be one of our favorite go to salads in the future.  :)

Made it for dinner last nigh  and it was delicious. Leftovers were even better with shredded chicken for lunch today.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1549097607/xra5wqq9ly4ueugxdtuc.mp4

MEDITERRANEAN CHICKPEA SALAD
Delicious and filling Mediterranean chickpea salad spiced up with a bright dressing that is above your usual. Very healthy, very tasty and 100% vegan.
Red onion, tomatoes, cucumber, bell pepper and parsley are all combined with chickpeas and seasoned to perfection. All the favorite fresh vegetables in just one delicious bowl. Packed full with big flavors, this salad is a great make ahead for parties and gatherings.

Mediterranean Chickpea Salad

Prep Time: 10 minutes

Total: 10 minutes

Servings: 6

Ingredients

Instructions

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