Mediterranean Hummus Bowl

5.0

(47)

feelgoodfoodie.net
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Prep Time: 15 minutes

Total: 15 minutes

Servings: 4

Mediterranean Hummus Bowl

Ingredients

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Instructions

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Step 1

Place chickpeas in a bowl of water and rub them together to peel the skin (optional step, but helps create a creamy texture).

Step 2

Drain the garbanzo beans and transfer them to a food processor. Blend them alone until they become powder-like, scraping down the sides as needed.

Step 3

Add the lemon juice, tahini, garlic cloves and salt and 2-3 ice cubes, and blend for about 5 minutes until smooth. Taste and adjust as needed by adding more lemon juice or salt.

Step 4

Spoon the hummus onto a plate or bowl, and spread the hummus with the back of a spoon to create swirls.

Step 5

Assemble the remaining ingredients on top of the hummus as desired.

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