Mediterranean Lamb Bowls

Name: Mediterranean Lamb Bowls
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 pound ground lamb; 1 tablespoon olive oil; 1/4 cup finely diced onion; 4 cloves garlic, finely minced; 1 teaspoon paprika; 1 teaspoon allspice; 1/2 teaspoon red pepper flakes; 1/4 teaspoon ground ginger; salt (to taste); pepper (to taste); 1/4 cup fresh mint, chopped (plus more for garnish); 1/4 cup flat leaf parsley, chopped (plus more for garnish); 1 cup Turmeric Rice (or other rice of choice); Spiced Ground Lamb; 1 tomato (diced); 1 cucumber (peeled and diced); 1 cup hummus (homemade or store bought); 1 cup feta cheese; 2 pita bread (optional, for serving)

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Prep Time: 15 minutes

Cook Time: 20 minutes

Total: 35 minutes

Servings: 4

Cost: $9.58 /serving

Author : Meghan McMorrow | Fox and Briar

30 minute dinners easy recipes weekend meals

Instructions

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Step 1

Heat a large saute pan over medium heat. Add olive oil.

Step 2

When oil is hot, add onions and garlic. Sauté for 5 minutes, until starting to soften.

Step 3

Add ground lamb. Brown lamb until cooked through.

Step 4

Add paprika, allspice, red pepper flakes, ginger, salt and pepper. Mix until fully combined, cook for 1-2 minutes. Remove from heat and stir in fresh herbs.

Step 5

In a bowl, layer Turmeric Rice, then top with some of the spiced ground lamb, tomatoes, cucumbers, hummus and feta. Sprinkle with more fresh mint and parsley if desired.

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