A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab-and-go lunch or dinner. A few wedges of warm pita finish off the meal perfectly.

Mediterranean Lettuce Wraps

tahini

olive oil

lemon zest

lemon juice (from 2 lemons)

maple syrup

salt

paprika

shallots

Bibb lettuce leaves

¼ cup toasted almonds, chopped

parsley

Whisk tahini, oil, lemon zest, lemon juice, maple syrup, salt and paprika in a large bowl. Add chickpeas, peppers and shallots. Toss to coat.


Divide the mixture among lettuce leaves (about 1/3 cup each). Top with almonds and parsley. Wrap the lettuce leaves around the filling and serve.


Absolutely delicious.  Easy to make.  Very indulgent with quite a bit of sauce (mainly the tahini and olive oil).  You could almost add a third can of garbanzo beans and have this for 6 servings.

mediterranean lettuce wraps

Total: 10 minutes

Author : Robin Bashinsky

Ingredients

Instructions

Top Similar Recipes from Across the Web

Mediterranean Tuna Lettuce Wraps - ...

Lettuce Wraps

Lettuce Wraps

Greek Lettuce Wraps Greek Lettuce ...

Tofu Lettuce Wraps

Asian Lettuce Wraps

Vegetarian Lettuce Wraps

Chicken Lettuce Wraps

Mexican Lettuce Wraps

Vegan Lettuce Wraps

Vegan Lettuce Wraps

Chicken Lettuce Wraps

Vegetarian Lettuce Wraps

Shrimp Lettuce Wraps

Taco Lettuce Wraps

Turkey Lettuce Wraps

Asian Lettuce Wraps

Chicken Lettuce Wraps