Mediterranean Quinoa Bowls

www.acouplecooks.com
Your recipes

Cook Time: 20 minutes

Total: 48 minutes

Servings: 4

Cost: $12.16 /serving

Mediterranean Quinoa Bowls

Ingredients

Remove All · Remove Spices · Remove Staples

Export 9 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Make the quinoa: Rinse the quinoa using a fine mesh strainer, then drain completely. Place it in a saucepan with 2 cups water. Bring to a boil, then reduce the heat to low. Cover the pot and simmer where the water is just bubbling for about 15 to 20 minutes, until the water has been completely absorbed. (Check by pulling back the quinoa with a fork to see if water remains.) Turn off the heat and let sit with the lid on to steam for 5 minutes, then fluff the quinoa with a fork. When done, stir in the olive oil, kosher salt, and chopped parsley. Taste and add additional salt as necessary.

Step 2

Make the chickpeas: Drain and rinse the chickpeas. In a medium bowl, stir them together with the olive oil, cumin, and kosher salt.

Step 3

Make the dressing: Make to Best Tahini Sauce.

Step 4

Assemble the bowls: Peel and chop the cucumber. Slice the tomatoes in half. In a large shallow bowl, place the greens, then top with quinoa, chickpeas, cucumber, and tomatoes. Drizzle with tahini dressing (about 2 tablespoons per bowl). Serve immediately. Leftovers keep in the refrigerator for a few days: keep all components separate for maximum freshness.

Top similar recipes

Mediterranean Quinoa Bowls-image
trending178 views

Mediterranean Quinoa Bowls

frugalnutrition.com

5.0

(3)

20 minutes

Vegan Mediterranean Quinoa Bowls-image
trending167 views

Vegan Mediterranean Quinoa Bowls

runningonrealfood.com

5.0

(7)

20 minutes

Mediterranean Quinoa Bowls with Romesco Sauce-image
trending7 views

Mediterranean Quinoa Bowls with Rom...

closetcooking.com

20

Mediterranean Turkey Bowls-image
trending175 views

Mediterranean Turkey Bowls

budgetbytes.com

5.0

(10)

20 minutes

Mediterranean Turkey Bowls-image
trending136 views

Mediterranean Turkey Bowls

mealprepmanual.com

4.8

(5)

25 minutes

Mediterranean Hummus Bowls-image
trending227 views

Mediterranean Hummus Bowls

budgetbytes.com

5.0

(20)

10 minutes

Mediterranean Lamb Bowls-image
trending627 views

Mediterranean Lamb Bowls

foxandbriar.com

5.0

(32)

20 minutes

Mediterranean Buddha Bowls-image
trending352 views

Mediterranean Buddha Bowls

ourhappymess.com

5.0

(1)

5 minutes

Mediterranean Steak Bowls-image
trending472 views

Mediterranean Steak Bowls

therealfooddietitians.com

5.0

(4)

20 minutes

Mediterranean Shrimp Bowls-image
trending244 views

Mediterranean Shrimp Bowls

bowlsarethenewplates.com

4.0

(2)

Mediterranean Falafel Bowls-image
trending127 views

Mediterranean Falafel Bowls

themediterraneandish.com

5.0

(9)

Mediterranean Grain Bowls-image
trending114 views

Mediterranean Grain Bowls

veggieinspired.com

5.0

(1)

30 minutes

Mediterranean Grain Bowls-image
trending18 views

Mediterranean Grain Bowls

veggieinspired.com

Mediterranean Beef Bowls-image
trending42 views

Mediterranean Beef Bowls

themediterraneandish.com

15 minutes

Mediterranean Quinoa Salad-image
trending144 views

Mediterranean Quinoa Salad

primaverakitchen.com

4.8

(4)

Mediterranean Quinoa Salad-image
trending333 views

Mediterranean Quinoa Salad

cooktoria.com

4.5

(37)

20 minutes

Mediterranean Quinoa Salad-image
trending198 views

Mediterranean Quinoa Salad

forkknifeswoon.com

4.5

(2)

5 minutes

Mediterranean Quinoa Salad-image
trending191 views

Mediterranean Quinoa Salad

forkknifeswoon.com

4.5

(2)

5 minutes

Mediterranean Quinoa Salad-image
trending288 views

Mediterranean Quinoa Salad

rockrecipes.com

4.8

(11)

20 minutes