I've always heard that it’s important to eat a rainbow of colors to get all of the nutrients we need. Thanks to my garden-grown veggies, this dish certainly fits the bill. &mdash;Nicole Ehlert, Burlington, Wisconsin

Mediterranean Turkey Skillet

olive oil

ounces) turkey

zucchini,

onion,

banana peppers, seeded and chopped

garlic cloves,

oregano

(15 ounces) black beans, rinsed and drained

(14-1/2 ounces) diced tomatoes, undrained

balsamic vinegar

salt

24g protein. Diabetic Exchanges: 3 lean meat

In a large skillet, heat oil over medium-high heat. Add turkey, zucchini, onion, peppers, garlic and oregano; cook 10-12 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain. Stir in remaining ingredients; heat through, stirring occasionally.

Just made this  seconds ago and I can tell you this, this will definitely be on rotation in our house! My husband is allergic to banana peppers so I just used red bell pepper and it was still delicious! It's not heavy, easy to make and healthy?! Yeah, 10/10 would recommend

i am a newly diagnosed Type 2 diabetic. So all this new cooking right is new to me. this was the first main course i tried and my husband loved it!

Substituted orange bell pepper for the banana peppers.  It had too much of a balsamic vinegar taste for me, but my friend who likes balsamic vinegar LOVED it.  I would make this again and maybe use less vinegar and add more spices.  Overall, a healthy recipe that is a keeper!

Made this last night I loved it wife loved it even my sort of picky child liked it. Used a red onion and brined in the jar Banna Pepper slices because that’s what I had but otherwise followed directions. I was amazed that the small amount of salt and oregano was enough to make this great. I added nothing more to it and it was yum. A definite top 20 recipe.

Made this tonight for supper, and it was excellent! I didn't have banana peppers on hand, so I just used some bell pepper instead. Otherwise, followed the recipe as written. Served it over some cooked bulgur, and it was delicious! I love how quick it is to make! Thank you for sharing your recipe!

My family liked this better than a more complicated turkey meatsauce I was making.    Very easy and quick, insanely healthy, and even my picky eater was asking for thirds and ate more than he had of my food in weeks.   Great addition.    I used a frozen bag of Chopped onions, and frozen bell peppers in place of banana- i think you could use green beans or whatever.  Served with brown rice but could picture pasta too.    Great!

Made this today as I've been wanting to try.  It was so delicious.  I did make one minor adjustment and added a few more bits of basalmic vinegar.  It gave it the kick that it needed.  It was not overly spicy and the zucchini was a bit on the crunchy side.  Thank you for posting.  Will have to peruse the site for more delicious recipes...

This one is a keeper for our house full of teenagers. It has lots of flavor and texture. I like that it includes the so many healthy food groups in one dish. I can't get fresh banana peppers, so we add jarred ones at the end, which everyone loves. I usually serve it on top of egg noodles or plain rice.

https://videodam.tmbi.com/wp-content/uploads/2021/10/MediterraneanTurkeySkillet_DIYD_103580_100521_H.mp4

Check out this video for how to make Mediterranean Turkey Skillet.

mediterranean turkey skillet

Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 6

Author : Taste of Home

Ingredients

Instructions

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