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mediterranean vegan sandwich

5.0

(1)

www.lazycatkitchen.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 10 minutes

Servings: 4

Cost: $3.00 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Slice courgette and aubergine lengthwise into ½ cm slices. Remove seeds from peppers and cut them into flat sections. Brush a little olive oil on the vegetables and sprinkle them with pepper. I didn't use any salt on my veggies as olive tapenade is usually quite salty, but you are welcome to if you think your sandwich will need it.

Step 2

Heat up a griddle pan and grill vegetables on both sides until lightly charred.

Step 3

(OPTIONAL STEP) If your bread isn't super fresh, you can toast it or grill it on the griddle pan too. If using a griddle pan, make sure you press the slice down initially so that it toasts evenly throughout.

Step 4

To assemble a sandwich, spread olive tapenade on a slice of bread and cut it in half. Stack grilled vegetables, fresh basil leaves and a bit of rocket on one half of the slice and cover with the other.