Metabolism Boosting Smoothie

Name: Metabolism Boosting Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup strongly brewed green tea; 1/4 cup coconut milk (canned, full fat); 2 cups spinach (fresh or frozen); 1 banana (green, peeled and frozen); 1 grapefruit (peeled, frozen); 1 cup pineapple (chopped, frozen); 4-5 pieces of ice; 10 grams whey protein isolate

4.2

(44)

sunkissedkitchen.com

Your recipes

Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Cost: $21.51 /serving

Author : Michelle Miller

anti inflammatory smoothie green smoothie metabolism boosting smoothie

Ingredients

Remove All · Remove Spices · Remove Staples

1/2 cup strongly brewed green tea1/4 cup coconut milk (canned, full fat)2 cups spinach (fresh or frozen)1 banana (green, peeled and frozen)1 grapefruit (peeled, frozen)1 cup pineapple (chopped, frozen)4-5 pieces of ice10 grams whey protein isolate

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Add all ingredients to a blender, starting with liquids and greens, and adding frozen fruit, ice, and protein powder to the top.

Step 2

Blend until ultra creamy. Add extra green tea or water if you like a thinner smoothie.

Step 3

This recipe makes 2 smoothies, because I have found it is easier to blend 2 portions rather than just one in my blender. If you don't have someone to share it with, freeze half and drink it the next day. I find the texture is still great if I let it sit out for about an hour before I drink it, and stir well.