Step 1

Add all ingredients to a blender, starting with liquids and greens, and adding frozen fruit, ice, and protein powder to the top.

Step 2

Blend until ultra creamy. Add extra green tea or water if you like a thinner smoothie.

Step 3

This recipe makes 2 smoothies, because I have found it is easier to blend 2 portions rather than just one in my blender. If you don't have someone to share it with, freeze half and drink it the next day. I find the texture is still great if I let it sit out for about an hour before I drink it, and stir well.