Step 1

Process mince, beans, onion, parsley and 1/2 cup salsa until just combined. Roll level tablespoons of mixture into balls. Place on a plate. Preheat oven to 180°C/160°C fan-forced. Line a large baking tray with baking paper.

Step 2

Heat oil in a frying pan over medium-high heat. Cook meatballs, in batches, turning, for 3 minutes or until browned. Transfer to prepared tray. Bake for 10 minutes or until meatballs are cooked through.

Step 3

Using a fork, mash avocado in a bowl. Stir in sour cream. Serve with meatballs, salad and remaining salsa.