Mexican Fried Cauliflower - Chef in TrainingRSSFacebookInstagramPinterestTwitterContactRSSFacebookInstagramPinterestTwitterContact

Step 1

Rinse and dry cauliflower head. It is important to make sure it is patted completely dry.

Step 2

Chop cauliflower into 2-inch sections and set aside.

Step 3

Beat egg whites until just before stiff peaks form.

Step 4

Dip cauliflower sections into egg whites and place into frying oil. Fry until golden brown on each side.

Step 5

Place fried cauliflowers into a new large skillet or pan. Place them close together.

Step 6

Pour can of tomato sauce over fried cauliflower.

Step 7

Chop onion into large slices and sprinkle into sauce.

Step 8

Sprinkle sauce with salt, pepper and oregano. Next pour the vinegar over the top.

Step 9

Cover and cook for 25-35 minutes, flipping cauliflower halfway though. Cook until a fork can easily be insisted into each cauliflower.

Step 10

We like to serve it over rice.