These macro-friendly microwave brownie zucchini oats are a healthy way to indulge while counting macros.

Microwave Brownie Zucchini Oats

zucchini

cup old fashioned oats (I used GF) ((30 g))

scoop chocolate protein powder ((15 g)*)

dark cocoa powder ((5 g))

tbsp

tsp mini chocolate chips ((5 g))

salt

Mix everything in a large cereal bowl and microwave for about 2 minutes. Give it a good stir and microwave for another 1-2 minutes. Top with your favorite toppings and enjoy!

I love mine drizzled with a little more cashew milk, then topped with some dairy-free whipped cream, some berries or bananas, and of course a little nut butter.

I don’t like microwave food BUT do not pass this recipe!  It tastes like a brownie in under a few minutes. Definitely more chocolatey than the baked oats.   I had for breakfast but will be making this for a nice afternoon treat!  I used thrive market bone broth protein powder and it worked great.

The perfect morning treat when you’re short on time 🥰

Amazing! I love the full batch version but this is so perfect if you do not have time to prep. Delicious! I topped mine with some banana, PB and almond milk.

Ohmygoodness! This was decadent deliciousness. Thank you for this warm, chocolatey recipe treat! I put a little almond milk yogurt and some hemp seeds on top. Yum!

I love that this delicious recipe can be made as a single serving! When I make the larger version, I just want to eat it all and have no control! I added cacao nibs and almond butter to the top of mine after microwaving.

microwave brownie zucchini oats

Prep Time: 10 minutes

Cook Time: 5 minutes

Servings: 1

Ingredients

Instructions

Top Similar Recipes from Across the Web

Microwave Chocolate Mug Brownie

One-Minute Microwave Brownie

Brownie Baked Squash Oats

Brownie Batter Overnight Oats

1 Minute Microwave Brownie-Microwav...

2-Minute Microwave Brownie Bowl

Microwave Rocky Road Brownie Desser...

The Best Microwave Protein Brownie

Blueberry Banana Microwave Baked Oa...

Brownie Batter Overnight Protein Oa...

Zoats or Zucchini Oats

Zucchini Bread with Oats

Zucchini Pizza Baked Oats

1-Minute Microwave Chocolate Browni...

Healthy Oat Brownie Recipe in the M...

Microwave Easy Oatmeal with Old-Fas...

Vegan Brownie Batter Breakfast Oats...

1 minute microwave chocolate browni...

1-Min Microwave Chocolate Baked Oat...