Microwave Chocolate Protein Oatmeal

Name: Microwave Chocolate Protein Oatmeal
Ingredients: 1/3 cup rolled oats; 2 tablespoons chia seeds; 1/2 teaspoon cinnamon; 1 teaspoon unsweetened cocoa powder; 1 scoop New Chapter Collagen; 1 cup + liquid (water or milk/non-dairy milk); Toppings: fruit, yogurt, nut/seed butter, seeds, nuts

chelseyamernutrition.com

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Author : Chelsey

Ingredients

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1/3 cup rolled oats2 tablespoons chia seeds1/2 teaspoon cinnamon1 teaspoon unsweetened cocoa powder1 scoop New Chapter Collagen1 cup + liquid (water or milk/non-dairy milk)Toppings: fruit, yogurt, nut/seed butter, seeds, nuts

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Instructions

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Step 1

In a microwave-safe bowl combine oats, chia seeds, cinnamon, cocoa powder, collagen, and 1 cup liquid. Mix together and let sit for 2 minutes so the chia seeds and oats can absorb some liquid.

Step 2

Microwave for 1 minute, 30 seconds. Most of the remaining liquid will be absorbed.

Step 3

Remove from microwave and mix in an additional one-quarter cup liquid. Microwave for another 1 minute, 30 seconds. If all of the liquid is not absorbed, microwave for another 30 seconds.

Step 4

Carefully remove from the microwave and mix in a final one-quarter cup liquid. Microwave for another 1 minute, 30 seconds. All liquid should be absorbed. If you prefer soupy oats, you can add some additional liquid before allowing to cool and enjoying.

Step 5

Top bowl with desired toppings (fruit, nut/seed butter, yogurt, chocolate chips, nuts/seeds). ENJOY!