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Export 6 ingredients for grocery delivery
Step 1
Crack eggs into a jug. Add 2 tablespoons cold water. Season with salt and pepper. Whisk to combine. Spray a microwave-safe omelette maker with oil. Divide egg mixture between omelette maker halves.
Step 2
Microwave, uncovered, on high (100%) for 50 seconds or until almost set. Combine ham, tomato, cheese and parsley in a bowl. Sprinkle three-quarters of the ham mixture over egg mixture. Cook, uncovered, for 30 seconds or until cheese has melted and omelette has set. Flip 1 side of omelette maker over to enclose filling. Slide omelette on to a plate. Sprinkle with remaining ham mixture. Serve.
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