Microwaved squash colcannon

Name: Microwaved squash colcannon
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 butternut squash , peeled, deseeded and cut into 3cm chunks; 200g kale , shredded; 50g butter or olive oil; good grating nutmeg

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Prep Time: 15 minutes

Cook Time: 20 minutes

Total: 35 minutes

Servings: 8

Cost: $1.36 /serving

Author : Good Food team

butternut squash christmas

Ingredients

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1 butternut squash, peeled, deseeded and cut into 3cm chunks200 grams kale, shredded50 grams butter or olive oilgood grating nutmeg

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Instructions

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Step 1

Tip the squash into a large microwavable bowl with about 150ml water and season. Cover with cling film and microwave on high for 15 mins.

Step 2

Remove from the microwave, carefully peel away the cling film and stir through the kale. Cover and continue to microwave on high for 4-5 mins until the squash is ready to mash and the kale is tender. Add the butter or olive oil and roughly mash the mixture. Season generously, stir through the nutmeg and serve.