Milk and Cereal Protein Bars

Step 1

Line a 7x5” pan or small loaf pan with parchment paper; Leave an overhang to lift out later.

Step 2

In a bowl combine crushed ceral, coconut flour, unflavored protein powder and vanilla protein powder.

Step 3

Add in nut butter and milk (a little at a time) and mix. Mixture will be like a dough.Add more milk if too dry, coconut flour if too wet.

Step 4

Transfer to pan and press down.

Step 5

In a bowl, mix vanilla protein powder, yogurt and coconut flour until smooth.Mixture should be thick like a dough.Add milk if too thick, coconut flour if too thin.

Step 6

Break into large chunks, spread on top of base and use slightly wet fingers to smoothen.

Step 7

Place chocolate chips and coconut oil in a large microwave safe bowl and microwave about 45 seconds, stirring halfway, until completely melted.

Step 8

Spread chocolate on bar and use back of spoon to smoothen.

Step 9

Add crushed cereal on top.

Step 10

Let harden.

Step 11

Lift layers out of pan, place on cutting board and using a warmed sharp knife, slice into 6 bars.