Step 1

PREPARE ingredients by chopping and cubing protein and veg. Heat 2 tbsp of olive oil in a large pot over a medium heat.

Step 2

ADD protein and onion, cook for 3 mins. Mix in mushrooms & other veg, cooking until softened. Coat all ingredients in sachet contents.

Step 3

STIR in the tomato paste and stock. Cover the pot and lower the heat to a simmer for 20 mins. After 20 mins, stir through sour cream and parsley.

Step 4

SERVE with pasta (grains or a side of greens work too for a healthier option)