Step 1

Preheat the oven to 180°C/350F/Fan 160°C/Gas Mark Grease 12 holes of a non-stick bun tin. If you don’t have a non-stick tin line the bases with discs of baking paper.

Step 2

Heat the olive oil in a frying pan, add the mushrooms, spring onions and garlic and fry for 5 mins until tender. Divide between the holes of the bun tin. Using a fork, beat the eggs and cream in a jug and season with salt and freshly ground pepper. Pour over the mushroom mixture and top each one with grated cheese. Bake for 15-20 mins until golden and just firm in the centre. Cool for 5 mins then remove from the tins. Serve warm or cold.