Miso Garlic Chicken Wings

Step 1

In a small mixing bowl, combine miso paste, garlic, soy sauce, olive oil and black pepper. Mix well with a spoon until smooth.

Step 2

In a large zip-loc bag, add chicken wings and miso mixture. Press air out of the bag and seal tightly. Press the marinade around the wings to coat. Place bag in the refrigerator and marinate for at least one hour, up to overnight.

Step 3

To bake the chicken wings: Preheat oven to 400 F. Remove the marinated wings out of the bag and place them on a quarter sheet baking pan lined with parchment paper. Bake for 30 minutes, turning the wings over half way to ensure even cooking.

Step 4

To air fry the chicken wings: Place the wings in the air fryer basket and cook at 350 F for 22-25 minutes. Open and shake the basket halfway through to ensure even cooking.

Step 5

Let the wings rest at room temperature for 5 minutes and serve.