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1 In a 10-inch dry skillet over medium heat, toast the sesame seeds, stirring frequently, until golden and fragrant, about 2 minutes
2 Transfer to a small dish
3 Return the skillet to medium heat and add the butter or oil (if using the butter, let it melt first)
4 Add the carrots and cook, stirring occasionally, until warmed through, about 2 minutes
5 Add the orange juice and bring to a simmer, then reduce the heat to low, cover and cook, until the carrots are firm-tender, 5 to 6 minutes
6 Stir the miso, maple syrup, orange zest, salt and pepper into the orange juice until they form a sauce
7 Increase the heat to medium-high and cook, uncovered, stirring frequently, until the carrots are tender and glazed and the sauce thickens, 3 to 4 minutes
8 Toss in the sesame seeds to combine, then remove from the heat and serve
9 Because of technical issues, the nutritional analysis for this recipe is unavailable
10 We will add that information as soon as possible