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mongolian soy curls

4.9

(54)

www.vnutritionandwellness.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Soak soy curls in boiling water for 10 minutes (or until fully rehydrated).

Step 2

Drain soy curls and press all the water out of them. I usually rinse them with cold water then wring them out with my hands. You want as much water out of them as possible.

Step 3

Preheat oven or toaster over to 375 degrees.

Step 4

Cover baking pan with oil so soy curls do not stick to it or use parchment paper.

Step 5

Add soy curls to baking pan and bake for 15 minutes, turning a few times so that nothing is sticking to the pan.

Step 6

Air fry soy curls at 370 degrees for 6 minutes, shaking the basket halfway through.

Step 7

While soy curls are cooking, mix sauce ingredients together, add to sauce pot and heat to a boil.

Step 8

Once boiling, turn down heat and cook for a few minutes until sauce thickens just a bit. If sauce gets too thick add a bit more veggie broth.

Step 9

Pour over soy curls and enjoy!

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