4.0
(14)
Your folders
Your folders

Export 9 ingredients for grocery delivery
Step 1
Season the monkfish with salt and pepper totaste.
Step 2
Heat 2 tablespoons of the olive oil in alarge cast-iron casserole cooker. Add the fish to the casserole over moderateheat, turn the fish, until light golden (3 minutes). Transfer the monkfish to aplate using a slotted spoon.
Step 3
Cook the shallots in the casserole forapproximately 2 minutes or until softened. Stir occasionally.
Step 4
Add the carrots and cook for 5 more minutes,while stirring. Add the thyme, saffron and wine. Cook for 1 minute untilreduced by half.
Step 5
Add 1 cup of water along with the monkfish.Bring just to a simmer, cover and cook over low heat until the vegetables aretender and the fish is cooked through (15 minutes).
Step 6
Spoon the stew into shallow bowls. Garnishwith basil and serve with mashed potatoes!
Your folders
/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__11__20141026-mussels-how-to-food-lab-saffron2-661c28be281c46da93aa46e44136d50b.jpg)
296 viewsseriouseats.com
Your folders

213 viewsricardocuisine.com
4.0
(47)
1 hours
Your folders

688 viewstriedtruerecipe.com
20 minutes
Your folders
273 viewslacucinaitaliana.com
1.0
(1)
Your folders

284 viewscooking.nytimes.com
4.0
(409)
Your folders

243 viewstaste.com.au
15 minutes
Your folders

212 viewsallrecipes.com
4.4
(61)
10 minutes
Your folders

319 viewskhinskitchen.com
20 minutes
Your folders

823 viewsfeastingathome.com
4.9
(19)
25 minutes
Your folders

266 viewsdessarts.com
4.4
(20)
10 minutes
Your folders

187 viewsjamieoliver.com
Your folders

141 viewskitchensanctuary.com
5.0
(1)
20 minutes
Your folders

100 viewsbbc.co.uk
4.5
(13)
2 hours
Your folders
189 viewsabelandcole.co.uk
Your folders

488 viewsdeliciousmagazine.co.uk
4.3
(3)
Your folders

257 viewsmarthastewart.com
Your folders
562 viewsancientnutrition.com
5.0
(1)
24 hours
Your folders

680 viewsseriouseats.com
5.0
(2)
Your folders

814 viewsthecozyapron.com
4 hours